best start - your health… before pregnancy  
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step 21/21
 
Is there a baby in your future?
Alcohol
Smoking
Medications
Healthy Eating
Folic Acid
Being Active
Environment
Stress
Finances
Fertility
Age
For Men Only
HIV/AIDS
Sexually Transmitted Infections
Ready for Parenting
Reaching Out
Breastfeeding
Pregnancy Loss
Safe Relationships
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Search Away: tips to build healthy babies
The information in this site is a healthy start for a future baby and a future parent. It cues you on what to think about, before pregnancy. There is always more to learn and people learn in many different ways. Find out where else you can turn:
1
  Check out the “For Help Close to Home” sections at the bottom of each page.
2
  Contact your local public health unit, or call INFOline at 416-314-5518 / 1800-268-1154
3
  Talk to your health care provider
4
  Visit your library

Every health choice you make and every little change you work on now, before pregnancy, makes a difference!

local public health unit
Canadian Assoc. of Genetic Counsellors
Motherisk.org
Drug & Alcohol Facts Info. Line
local community mental health services
The Lung Association
Smoker's Help Line
Canada’s Food Guide to Healthy Eating
Dietitians.ca
Folic Acid Alliance
Active Ontario
Canadian Physical Activity Guidelines
YMCA
YWCA
CCOHS
Occupational Health Clinic
WHMIS
Community Health Centre
fertility clinics
Main Line
Canadian HIV/AIDS Info Centre
Ontario Early Years Centres
La Leche League
Parental Bereavement Services
Shelternet.ca
Programs for Men Who Abuse Their Partners

 
 
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