The information in this workbook is a healthy start for a future baby and a future parent. It provides you with lots of thoughts about pregnancy and having children.

There is always more to learn and people learn in many different ways. Find out where else you can turn:

Check out the “Help is Close to Home” sections in this workbook.

Contact your local public health unit.  To find your local health unit call 1-800-267-8097 or checkhttp://www.health.gov.on.ca/english/public/contact/phu/phu_mn.html.