Are you thinking about pregnancy? Making decisions about pregnancy can be challenging. Whether individually or with a partner, this site will serve as a guide to one of the biggest decisions you will ever make.

We used to think that saving some money, exercise and healthy eating were all we needed to do to get ready to start a family. These choices do make a big difference but there is more. This site will discuss some of the other things that can affect men and women and the health of their future children.

You’ll find answers to commonly asked questions, checklists, activities to do, and lists of places to go and people to talk to for more information. Some pages will have information you already know – and what a great reminder! Other pages might encourage you to think differently or about new things. Planning ahead and thinking about your health before pregnancy can make a big difference to the health of your future children.
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